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PAST SHOWS & PODCASTS ARE BELOW

 

True talk about life, love, and the pursuit of happiness via personal experiences.

Wednesdays 4pm Eastern / 3pm Central

~ Hear All Past Shows Below ~

Host Cathy Nutt

has a degree in Health, Physical Education, and recreation from Oklahoma State University. She is an entrepreneur, buying and selling two businesses by the age of 25. Cathy has a commercial real estate license in Oklahoma specializing in real estate investments. She has been a hairstylist for 35 years with licenses in four states. She has a bartending and coffee barista license, also. Cathy has lived in many different cities developing friendships in all directions. In the past five years, Cathy has been experiencing the challenges as a single, middle aged, divorcee. She chooses to remain positive and encouraging to others. Throughout this journey, there have been many laughs, tears, fun, misery, and more! Stay tuned!

What people say about Cathy:

Cathy is loyal, kind , hardworking, generous, fun, hilarious, and she always speaks the truth. I have known her for 33 years and love her like my family.  Lori Huggins

Cathy is a loyal friend, consistent, plain spoken, always speaks the truth, compassionate, funny, sometimes really funny, confident, but, sweetly vulnerable, too. One of my favorite people of all time with a beautiful laugh! Leith Hoggard

Cathy: Here’s my words to describe her: Integrity, honesty, loyalty, authenticity, strong, incredible mama bear to your children, great friend, and FUN and beautiful. Suzanne Waddell

Describing Cathy: LOYAL - She would knock down a doorpost for me or at least tell someone off for me!! She’s beautiful inside and out with a great smile! Kitty Ledbetter

Email Cathy @ cathy_nutt@att.net, visit facebook: Cathy Nutt, Instagram page: Cathynutt2020

~  Hear Past Shows Below  ~

2 Ways to listen to past shows:

1. Left Click date to "Stream" show (it will play like the radio)    or . . .

2. "Right Click" on date then select "Save Target As" (or similar i.e. "Save Link As" etc,) and a copy of the show will download to your device which you can then play anytime.

 

May 1, 2024 Show

Who Is Marybeth Byrd?

Get To Know The ‘American Idol’ Country Singer

 

 

 

 

April 24, 2024 Show

Chuck Ebert

A world-renowned Grammy® Award-Winner, Eight-Time Grammy Nominee, Executive Producer, Director, Mastering Engineer, #1 Songwriter and Musician, Chuck Ebert brings over 30 years of professional experience to the Axon Entertainment team. He has produced/engineered many Grammy nominated and award-winning artists including: Don Henley (The Eagles), The Dixie Chicks, Chad Prather, Danny Wright, Jeff Clayborn, Kris Kristofferson, Brian Setzer, James Blackwood, The Light Crust Doughboys, The Jordanaires, Jim Kimo West, Grant Maloy Smith, Rooted in Song, Janky, Katy Gaby, and many more. He has also worked with ESPN, HBO, The Travel Channel, and the Academy Awards.

 

Chuck playing one of Eddie Van Halen's guitars >>>>>>

 

 

 

 April 11, 2024 Show

Jerilyn Champion joins Cathy to reminisce about the recent Solar Eclipse. Jerilyn didn't wear eclipse glasses.

 

 

 

 

 April 3, 2024 Show

Sally Kilburg

is a retired lawyer who currently lives in Beautiful British Columbia.  Since a child she has had an interest in Astronomy.  While on vacation in Normandy she happened to see a total eclipse of the Sun in 1999. Since that time she has been a devoted eclipse chaser, and has now seen 14 out of 15 attempts all over the world.  It is her belief that the sight of a total solar eclipse is just about the most spectacular natural thing you can see on this planet!

 

 

March 27, 2024 Show

This week Author and Artist Jerilyn Champion joins Cathy.

 

 

March 6, 2024 Show

Paige Pickering and Melissa Halsell

These young, beautiful professionals joined the program.  They are executives at Life Strategies Counseling and Therapy in Jonesboro, Arkansas. Life Strategies is committed to families, children and the community. I have personally been a fan of Life Strategies for many years.

(left photo) Paige with her family.

(right photo) Melissa left, Paige right.

 

 

 

February 29, 2024 Show

Jeannie Bonds

joins me as we discuss Salon Etiquette, and what the hell is wrong with some people!

 

 

February 14, 2024 Show

Let's talk about Valentine's Day!

Meet my Dad, Floyd Logan Thompson

The Prayer of Jabez daily for Lent

 

 

February 7, 2024 Show

Today's topic, "Are you living a life of excellence?"

Also, Do you have your affairs in order?

Jerilyn Champion joins as she just bought her will package!

 

 

 February 1, 2024 Show

Mickey Ryan

Musician & Radio Personality

Mickey is the co-host of Blaine and Mickey and Tennessee Titans pre-game on 1045 The Zone in Nashville, TN. Mickey is also a former college athletics administrator at and a proud alumnus of Arkansas State University.
 

 

 

 

January 24, 2024 Show

Bob Harris

St. Bernard's Total Life Healthcare

Marketing Intake Coordinator

rfharris@sbrmc.org

 

 

 

January 17, 2024 Show

Join us, Jerilyn and Cathy for 2 segments of radio shows. We are sharing our tips and experiences in organizing, cleaning, and health/fitness. Heath is wealth is our topic!

 

 

January 10, 2024 Show

Oh No! They are at it again!

Cathy and Jerilyn Champion disburse more wisdom.

 

 

 

January 3, 2024 Show

Special Guest: Drew Kelso

 

Christian.  Husband.  Father.

CEO/Licensed NBA, FIBA and WNBA Agent

at One Motive Sports

 

 

BBP_2969+(1).jpgDecember 20, 2023 Show

Rev. Thomas R. McCarthy, O.S.A.

Father Tom is an experienced teacher, administrator, retreat director and parish mission preacher.

He is a native of the South Side of Chicago. He grew up in St. Adrian Parish in Marquette Park. He received his elementary school education at St. Adrian School and high school education at St. Rita of Cascia High School. He graduated from Villanova University with a B.A. in Communication Arts. He also has a Master of Arts in Educational Administration from Lewis University. Fr. Tom entered the Midwest Province of the Augustinian Order in 1987. After completing his novitiate, he attended Catholic Theological Union in Chicago and graduated with a Master of Divinity degree. In 1993 he made his solemn vows as an Augustinian Friar and in 1994 he was ordained to the priesthood. He did a pastoral internship at St. Clare of Montefalco Parish in Grosse Pointe Park, MI, and taught theology at Providence Catholic High School in New Lenox. Fr. Tom ministered for 21 years at St. Rita of Cascia High School in Chicago as a teacher, campus minister, Principal, President and Chairman of the Board of Directors. Fr. Tom ministered for nine years as the Vocation Director for the Our Mother of Good Counsel (Midwest) and five years for St. Thomas of Villanova (Eastern) Province. Fr. Tom spent two years as the Augustinian Advisor to the Office of First- and Second-Year Initiatives - Office of Student Life at Villanova University. Fr. Tom ministered in Rome as part of the Pontifical Council for the Promotion of the New Evangelization where he was named a Papal Missionary of Mercy by Pope Francis in 2018. Father Tom spent two years as the Director of the Augustinian Marylake Shrine in King City, Ontario, and the Prior of the Marylake Augustinian Monastery. Fr. Tom is currently in his 12th year as Vocation Director for the Midwest Province and is the Director of St. Rita of Cascia Shrine Chapel in Chicago, IL. Father Tom is also the Prior of the pre-novitiate community of St. Clare of Montefalco Friary in Chicago. Father Tom continues to preach parish missions and lead retreats. You can find more information on his website www.frtommccarthy.com 

 

 

 December 13, 2023 Show

Special Guest: Sari Harlow

Sari Harlow is the owner of Verb Bookstore with her husband, Arthur. Sari is from Mountain View, AR and graduated from Arkansas State University with a B.S. in Interdisciplinary Studies in 2017. Books and reading have always been important to Sari, and like most booklovers she's dreamed of owning her own bookstore from a very early age. Verb was founded as a mobile bookstore in 2020, and opened the doors to their current brick-and-mortar store on Gee Street in November of 2022. Sari still has her day-job working for East Arkansas Broadcasters while she continues to chase her ever-growing dreams. The Mission of Verb Bookstore is to Read Books, Share Stories, and Connect Communities; and we believe Love is a Verb.

 

 

December 6, 2023 Show

Cathy Teams up with Jerilyn Champion for another show of "problem solving". Jerilyn reads several new poems.

 

 

November 29, 2023 Show

Cathy appeared on the Jerilyn Champion Show this week. After an intro today she rebroadcasts the Champion Show where the two of them solve almost all of the world's most pressing problems.  It's amazing!

 

 

November 15, 2023 Show

Catching up with CJ Pepper

Can't wait for the Pepp Talk!

 

 

 

October 18, 2023 Show

Cathy and Special Gust: Jerilyn Champion

solve several of the world's top problems.

 

 

October 11, 2023 Show

Special Guest: John Besharse

Dr. of Physical Therapy

https://www.inmotionphysicaltherapy870.com/
 

 

October 4, 2023 Show

She's Baaaaack!

Cathy opens the show then plays the recent LIVE REMOTE she did with Grady Bean from Delucas Pizzeria in downtown Hot Springs, Arkansas.

 

 

September 27, 2023 Show

John Frankel guest hosts again this week with

Special Guest: Ernie Murry

Back for Part 2!

 

 

September 20, 2023 Show

John Frankel guest hosts again this week with

Special Guest: Ernie Murry

Ernie was a basketball player at the University of Arkansas! He remains good friends with Coach Nolan, Richardson, and Coach Mike Anderson. Ernie is active in his community and he’s a great friend of mine.

 

 

September 13, 2023 Show

John Frankel guest hosts this week with

Special Guest: Roger Twibill

Longtime broadcaster and former football and baseball player.

 

 

August 30, 2023 Show

Love at any age with no age limit!  XOXO  Listen today with guest Jerilyn Champion!

 

August 24, 2023 Show  

Lorenzo Hampton

 

 

 

 August 16, 2023 Show

Gavin Harper

is a 21 year old Singer/Songwriter from Conway, Arkansas. Throughout his life, he has learned to use music as a healing process, means of expression, and inspiration to encourage others. Gavin enjoys performing for local charity events. Some of these charities include We Are the 22, Sunshine Therapeutic Riding Center, Children’s Advocacy Center, various cancer organizations, and personally organizing, giving events. He was recently voted in the top three performers for 2023 in Hot Springs, Arkansas.

 

 

 August 2, 2023 Show

Special Guest: James Bickham

Jonesboro entrepreneur

 

 

July 19, 2023 Show

Phillip Jackson and I will be promoting

Jammin' for Philzo.  Walk to Defeat ALS!

Let's pack this event! Listen and learn. Phillip is a true inspiration to us all!

We are also joined by Sophie (L) and Lisa (R)!

 

 

 

June 28, 2023 Show

The Nutt family Vacay!

The truth about family vacations!!! Why you need to plan them and do it!!!!! Hear about ours in Hot Springs! Priceless!!!

 

 

 June 21, 2023 Show

Cathy welcomes

Special Guest: Steve "Skully" Sullivan of KATV7

Our guest this week is one of the most accomplished and beloved sportscasters in Arkansas history. We will be flipping the script on Steve as he answers questions instead of asking them!

 

 

 

 

 

May 31, 2023 Show

Mat and Heather Clark

Mat and Heather met in 2013 and immediately found they shared an interest in real-estate and development. They started their real-estate investment firm "Innovative Investments" in 2014 after only 3 months of knowing one another and over the next three years purchased over 40 doors of real-estate. Why? To build equity and trust at the local banks so that they could build a downtown boutique hotel. The five acres that now hosts Huntington Square, Intersect311 Boutique Hotel and Suites, Urban Organics, and The Glass Factory was once a dilapidated eye soar in downtown where no one wanted to be and people told them they were crazy to start buying these properties. It was clear though - they were supposed to buy it and they were supposed to develop. At the time of their very first purchase, one of Heather's (she also writes grants) clients was the HCSI - the Hispanic Community Services INC. - and the HCSI Board was getting ready to list their property for sale. Heather had always loved the building and was sitting across the street from it at lunch one day, just sitting and eating her lunch in her car and staring at the building. Heather felt the Holy Spirit tug at her heart and whisper "I want you to buy this building." Heather said "why?" "what will I do with it?" God spoke - "do not worry about what you will do with it, just watch what I will do." Mat and Heather did buy that building and one by one over the next two years bought every parcel available and started building and opening businesses, either opening a new business or expanding a business every year from 2017 to 2023 when they reopened Huntington Square in March, adding a new indoor area and other amenities, where there is something for everyone and all people, kids, and furry friends are welcome. Mat and Heather also have three sons, Jayden, Josiah, and Jared (1999 - 2022) and four furry loves - Moses, Petey, Kramer, and OJ. They love what they do and cannot wait to see you downtown at Huntington Square - "Be There or Be Square!"

 

 

 

May 24, 2023 Show

Cathy welcomes

Steve Arrison

Executive Director of Hot Springs Advertising & Promotion Commission oversees one of the states largest convention facilities, the Hot Springs Civic & Convention Center. A former Executive of the Year Steve's leadership has been instrumental in the resurgence of Hot Springs into one of the premier vacation destination, not only in Hot Springs, but nationally as well.
 

 

 

 

May 10, 2023 Show

Bob Harris

St. Bernard's Total Life Healthcare

Marketing Intake Coordinator

rfharris@sbrmc.org

 

 

 

May 3, 2023 Show

Paige Pickering and Melissa Halsell

These young, beautiful professionals joined the program.  They are executives at Life Strategies Counseling and Therapy in Jonesboro, Arkansas. Life Strategies is committed to families, children and the community. I have personally been a fan of Life Strategies for many years.

(left photo) Paige with her family.

(right photo) Melissa left, Paige right.

 

 

April 26, 2023 Show

Cathy welcomes Special Guest Brian Reeves

If you were following Arkansas Basketball in the 1990's you remember him as the starting point guard at Arkansas State on some of the best teams in the history of the school. Now he is better known for the two guys golfing at his sides. His sons Austin and Spencer are both professional basketball players. We discuss Brian's life as their father and he gives some advice to parents who have aspirations of seeing their kids playing at the highest levels. Hear what is takes.

(left) Unknown, Spencer, Brian, Austin

Austin Reeves

Spencer Reeves

 

 

April 12, 2023 Show

Jerilyn Champion returns and the ladies discuss working as a "Mature" woman.  Why are retired workers more sought after than younger workers are now?

 

 

BBP_2969+(1).jpgApril 5, 2023 Show

Rev. Thomas R. McCarthy, O.S.A.

Father Tom is an experienced teacher, administrator, retreat director and parish mission preacher.

He is a native of the South Side of Chicago. He grew up in St. Adrian Parish in Marquette Park. He received his elementary school education at St. Adrian School and high school education at St. Rita of Cascia High School. He graduated from Villanova University with a B.A. in Communication Arts. He also has a Master of Arts in Educational Administration from Lewis University. Fr. Tom entered the Midwest Province of the Augustinian Order in 1987. After completing his novitiate, he attended Catholic Theological Union in Chicago and graduated with a Master of Divinity degree. In 1993 he made his solemn vows as an Augustinian Friar and in 1994 he was ordained to the priesthood. He did a pastoral internship at St. Clare of Montefalco Parish in Grosse Pointe Park, MI, and taught theology at Providence Catholic High School in New Lenox. Fr. Tom ministered for 21 years at St. Rita of Cascia High School in Chicago as a teacher, campus minister, Principal, President and Chairman of the Board of Directors. Fr. Tom ministered for nine years as the Vocation Director for the Our Mother of Good Counsel (Midwest) and five years for St. Thomas of Villanova (Eastern) Province. Fr. Tom spent two years as the Augustinian Advisor to the Office of First- and Second-Year Initiatives - Office of Student Life at Villanova University. Fr. Tom ministered in Rome as part of the Pontifical Council for the Promotion of the New Evangelization where he was named a Papal Missionary of Mercy by Pope Francis in 2018. Father Tom spent two years as the Director of the Augustinian Marylake Shrine in King City, Ontario, and the Prior of the Marylake Augustinian Monastery. Fr. Tom is currently in his 12th year as Vocation Director for the Midwest Province and is the Director of St. Rita of Cascia Shrine Chapel in Chicago, IL. Father Tom is also the Prior of the pre-novitiate community of St. Clare of Montefalco Friary in Chicago. Father Tom continues to preach parish missions and lead retreats. You can find more information on his website www.frtommccarthy.com 

 

 

March 29, 2023 Show

Cathy welcomes

Special Guest: NCAA Referee, Don Daily

Officiating Bio:
-Finished 23rd year of Div 1 Men's basketball.
-Worked 17 NCAA Tournaments.
-Worked the last 15 NCAA Tournament Regionals in a row, Sweet 16 or Elite 8.
-Currently working games as crew chief in the SEC, Big Ten, Big East, American, and Sun Belt conferences.
-Worked the Finals of the SEC Tournament in Nashville this year.

Personal Bio:
-Married to Staci for 23 yrs. We share 5 kids.
-I have a Shelter Insurance Agency in Atkins AR with this being our 32nd year of service.

Hobbies and Fun:
-I love the beach
-Playing golf
-taking bike rides
-spending time with my French bulldogs, Phoenix and Dallas.

 

 

Athletic Director, Brad Philips

March 15, 2023 Show

Special Guests:

Coach Brad Philips and Coach Logan Nutt

We talk ASUN AVIATOR SPORTS

and the Aviator Athletic Preview

 on April 23, 2023

Head Basketball Coach, Logan Nutt

 

 

 

 

March 1, 2023 Show

Tommy Raffo

 

 

February 22, 2023 Show

Special Guest: Thomas Hornsby

General Sales Manager, Audi, Dallas

Cathy get an Audi!

Thomas educates us on leasing vs. buying and more!
 

 

 

February 9, 2023 Show

Aging Beautifully

Jerilyn and I talk great things about products and remedies for your hair and facial problems! 

 

 

January 25, 2023 Show

Cathy welcomes back Beverly Hills resident and friend Jerilyn Champion to to once again save the world and spread the love.

 

January 18, 2023 Show

Anthony Valinoti

Anthony Valinoti, opened Delucas’s Pizza, in Hot springs AR in 2013, with no cooking experience, he took a gamble on a city and a six table restaurant. Nine years later Delucas Pizza, is looked upon as some of the best pizza in the United States. The story is tale of heartbreak, perseverance and sheer will, to succeed.
 

 

 

December 21, 2022 Show

She's Back!

Special Guest: Amy Jones

 

 

 December 7, 2022 Show

Alicia Balado

was born an only child and raised in Coral Springs which is in South Florida. She grew up a beach baby loving sports such as competitive cheerleading and running track. Her college life took her to University of Central Florida where she earned degrees in Communicative Disorders, Speech Pathology and Medical Health Sciences. Later moving on to receive her M.B.A. with a specialization in Marketing from Nova Southeastern University. Alicia married Coach Mike Balado in 2007 while meeting him while working as a cheerleading coach and High School teacher. They have 13 year old twins Aiden and Addy. If not cheering on Mike and his team, which they call their big kids, she enjoys being w family and friends and all things travel! 

 

 

November 30, 2022 Show

Cathy welcomes back Beverly Hills resident and friend Jerilyn Champion to talk about the Christmas season and read some poetry.

 

 

 

A true Henderson State Univ. Reddie and Arkansas Legend, the Amity Arkansas High School All-American is a member of the HSU Hall of Fame as a player/coach and as a member of the 1979 Reddie Basketball Team.  Bean was the starting point guard for the Reddies from 1976-80 on teams that compiled a 101-24 won-loss record and made it to the Small College Basketball Final 4 three times. Bean played in 119 games in his career and is 7th on the all time assists list at HSU.  In 1983, at the age of 24 Bean was named Head Basketball Coach at HSU becoming the youngest head coach in the history of Arkansas College Basketball. His 101 victories ranks 3rd on the all time list at HSU.  Bean went on to coach at the Major College level with stints at Arkansas State, Sacramento State, and Northern Iowa as an assistant.  In his 21 year playing and coaching career Bean was part of 12 championship teams and coached 7 All-Americans and numerous NBA players.  After retiring from coaching Bean used his knowledge from growing up in one of the most successful business families in Arkansas (Bean Lumber Co.) to create several small businesses in Hot Springs National Park Arkansas, where he now resides and operates Hot Springs Health & Fitness. HSHF is one of the three largest health clubs in Arkansas.  Bean is currently President of the Henderson State Univ. Hall of Fame Committee and is an active leader in several business organizations in Hot Springs.


Special Guest: Pat McCabe, Mayor Hot Springs, Arkansas

Pat McCabe serves as President and CEO of Levi Hospital, a position he has held since 1987. During his time at Levi, he has introduced numerous healthcare programs to the community that have improved the health status of area residents.

Pat was recognized as the first Sentinel-Record Reader’s Choice Man of the Year in 1994. He has served in numerous volunteer capacities that include the Hot Springs Documentary Film Institute, United Way of Garland County, Retirement Development Authority, Main Street Hot Springs and the Inaugural Board for Leadership Hot Springs. He has also served as the President of the Hot Springs National Park Rotary Club, Assistant District Governor for Rotary District 6170, and board member of the Young Men's Christian Association (YMCA).

Pat also serves as a Blue and Gold Officer for the Admissions Department of the United States Naval Academy, and as such identifies promising young men and women who have the potential of becoming an officer in the United States Navy or Marine Corps.

 

November 9, 2022 Show

Cathy welcomes Beverly Hills resident Jerilyn Champion to solve several of humanities top problems.

 

 

October 26, 2022 Show

Shelly Little

I have 2 daughters, Brooke who is 29 and Caitlin who is 22. I have 4 grandkids Camden 8, Reese 6, Mia 3, Nola 2 and a granddaughter due in February. I am married to Bill Little and I have 2 stepsons (Tracy and Will) and a stepdaughter Carly. Between them we have 4 grandsons and a granddaughter. I have worked at Goad & Company for 6 years as a n Administrative Professional. I play tennis and pickleball and enjoy keeping mu grandkids around my daughters schedules. I have two cats or should I say Bosses Sebastian and Thena Marie. I enjoy travelling with Bill around all the busy schedules.

Suzanne Waddell

Grew up in Jonesboro Arkansas..

Graduated from Jonesboro high school,

Masters in communication disorders from ASU

Married. 3 sons and 2 grandchildren 


Worked as a pediatric speech therapist 

Love spending time with family, outdoors, and  with friends 

 

 

 

 

October 12, 2022 Show

Suzanne Callahan

A retired choral educator from Jonesboro, Suzanne Callahan proudly spent 38 years in the choral world.  Beginning in 1981, Mrs. Callahan was fortunate to teach k-12 music during her first choral experiences, starting three programs from scratch, loving every minute and every challenge. Spending 18 of those years at Brookland Public Schools, where students competed, traveled to both New York and Washington D.C., and produced an annual madrigal feaste, a tradition beloved by students and community. During her tenure at Nettleton Junior High Mrs. Callahan’s Bel Canto Singers were chosen as the featured  junior high choir at the Arkansas All-State Conference, a highlight for students and a professional highlight for Mrs. Callahan.  Mrs. Callahan ended her career at Douglas MacArthur Junior High in Jonesboro, where over a third of the student body participated in the choral program, performing Holiday and Spring concerts consisting of 200+ students and where All-region participation and Choral Performance Assessment scores were a tradition.  Mrs. Callahan graduated from William Woods College in 1981 and received her M.M.E. from Arkansas State University in 1984.  She was honored with the Arkansas Distinguished Choral Director Award in 1998 and became National Board Certified in 2008. She was chosen as NE Ar choral director of the year in 2018, was a local “Golden Ruler” recipient in 1998 and ending her career receiving the Jonesboro Outstanding Educator Award in 2019.  A breast cancer survivor (1997, 2017) Mrs. Callahan is now battling lung cancer and with the greatest of care from MD Anderson Cancer Center in Houston Texas, is now a two year survivor, while hoping for many more.  Mrs. Callahan’s greatest joy has always been found in her family;  husband Jack, Sons and daughters-in-law, Chase, Morgan, Carter and Hillary, and the world’s most perfect grandchildren, John Wilson, Camryn, Cooper and Kathryn.

 

 

 October 5, 2022 Show

Pat Prigmore

Today's guest is my sister Pat Prigmore of Oklahoma City! We also check-in with Amber Henson about the fundraiser in Hot Springs for breast cancer awareness.

(Pat Prigmore is my sister in the middle of the photo)

 

 

 

Amy Jones

September 28, 2022 Show

Amy Jones and Amber Henson

Amber Henson

 

 

September 23, 2022 Show

Special Guest: Amber Henson

Breast Cancer Survivor and Activist

 

 

September 7, 2022 Show

Paige Pickering and Melissa Halsell

These young, beautiful professionals joined the program.  They are executives at Life Strategies Counseling and Therapy in Jonesboro, Arkansas. Life Strategies is committed to families, children and the community. I have personally been a fan of Life Strategies for many years.

Paige in left photo with her family.

Melissa in right photo to the left of Paige.

 

 

August 24, 2022 Show

Food, Fashion, Friends, and Fat! Keto diet, intermittent fasting or everything in moderation? Join Jennie Lynn Bonds and me for fun facts and a little gossip.

 

 

August 10, 2022 Show

Jerilyn Champion joins me again this week to solve most of the world's problems.

 

 

August 3, 2022 Show

Jerilyn Champion joins me this week to discuss WILLS and why you need one right now if you don't have one.

 

 

July 27, 2022 Show

Jerilyn Champion, my friend, and I discuss the sign on the times, solve problems, bring problems, and discuss our faith.  It’s all fun with a little bit of facts!! Join us!
 

 

July 20, 2022 Show

Inflation Station is the topic of my discussion today.  I'll be giving you tips on how to save money during this highly expensive time in our lives. Learn how to save on groceries, make money from your home, interesting side hustles and more!

 

 

July 6, 2922 Show

Live from the Jonesboro Country Club

Jeannie Lynn Bonds joins Cathy to discuss

the newest addition to Enhancements Salon and Spa!

It's a laser lipolysis fat removal lipo laser body slimming beauty machine!

You gotta hear about this!

 

 

June 22, 2022 Show

 

 

June 15, 2022 Show

Remembering Coach Larry Lacewell

A true Henderson State Univ. Reddie and Arkansas Legend, the Amity Arkansas High School All-American is a member of the HSU Hall of Fame as a player/coach and as a member of the 1979 Reddie Basketball Team.  Bean was the starting point guard for the Reddies from 1976-80 on teams that compiled a 101-24 won-loss record and made it to the Small College Basketball Final 4 three times. Bean played in 119 games in his career and is 7th on the all time assists list at HSU.  In 1983, at the age of 24 Bean was named Head Basketball Coach at HSU becoming the youngest head coach in the history of Arkansas College Basketball. His 101 victories ranks 3rd on the all time list at HSU.  Bean went on to coach at the Major College level with stints at Arkansas State, Sacramento State, and Northern Iowa as an assistant.  In his 21 year playing and coaching career Bean was part of 12 championship teams and coached 7 All-Americans and numerous NBA players.  After retiring from coaching Bean used his knowledge from growing up in one of the most successful business families in Arkansas (Bean Lumber Co.) to create several small businesses in Hot Springs National Park Arkansas, where he now resides and operates Hot Springs Health & Fitness. HSHF is one of the three largest health clubs in Arkansas.  Bean is currently President of the Henderson State Univ. Hall of Fame Committee and is an active leader in several business organizations in Hot Springs.

 

 

June 8, 2022 Show

Cathy welcomes Special Guest and Fellow Radio Show Host:

Jerilyn Champion

 

 

June 1, 2022 Show

Remembering Coach Larry Lacewell

John Frankel and Steve Cox, friends of Coach Lacewell and his family, recall many great stories and celebrate this great man's life!

 

 

May 25, 2022 Show

Special Guest: Danny Ford

Owner/President

Glen Sain Motors

 

 

 

 

May 11, 2022 Show

Special Guest: Amy Jones

Amy Jones is the new food and beverage manager at Jonesboro Country Club.  She is an Oklahoma City native. She has 2 daughters and one granddaughter.  She owned her own restaurant for 4 years and has managed several restaurants.  Her experience is vast in the food industry!

 

 

 

May 4, 2022 Show

 

 

 

BBP_2969+(1).jpgApril 20, 2022 Show

Rev. Thomas R. McCarthy, O.S.A.

Father Tom is an experienced teacher, administrator, retreat director and parish mission preacher.

He is a native of the South Side of Chicago. He grew up in St. Adrian Parish in Marquette Park. He received his elementary school education at St. Adrian School and high school education at St. Rita of Cascia High School. He graduated from Villanova University with a B.A. in Communication Arts. He also has a Master of Arts in Educational Administration from Lewis University. Fr. Tom entered the Midwest Province of the Augustinian Order in 1987. After completing his novitiate, he attended Catholic Theological Union in Chicago and graduated with a Master of Divinity degree. In 1993 he made his solemn vows as an Augustinian Friar and in 1994 he was ordained to the priesthood. He did a pastoral internship at St. Clare of Montefalco Parish in Grosse Pointe Park, MI, and taught theology at Providence Catholic High School in New Lenox. Fr. Tom ministered for 21 years at St. Rita of Cascia High School in Chicago as a teacher, campus minister, Principal, President and Chairman of the Board of Directors. Fr. Tom ministered for nine years as the Vocation Director for the Our Mother of Good Counsel (Midwest) and five years for St. Thomas of Villanova (Eastern) Province. Fr. Tom spent two years as the Augustinian Advisor to the Office of First- and Second-Year Initiatives - Office of Student Life at Villanova University. Fr. Tom ministered in Rome as part of the Pontifical Council for the Promotion of the New Evangelization where he was named a Papal Missionary of Mercy by Pope Francis in 2018. Father Tom spent two years as the Director of the Augustinian Marylake Shrine in King City, Ontario, and the Prior of the Marylake Augustinian Monastery. Fr. Tom is currently in his 12th year as Vocation Director for the Midwest Province and is the Director of St. Rita of Cascia Shrine Chapel in Chicago, IL. Father Tom is also the Prior of the pre-novitiate community of St. Clare of Montefalco Friary in Chicago. Father Tom continues to preach parish missions and lead retreats. You can find more information on his website www.frtommccarthy.com 

 

 

 

April 6, 2022 Show

CJ Pepper and Rickey Jemison join Cathy to discuss the "Slap Heard 'Round The World"

And on a more serious note:

What's happening with the new "Name Image Likeness" (NIL) policy changes in College and High School Sports. OMG!

 

 

March 30, 2022 Show

Cathy is on a well-deserved vacation this week!

Sitting-in for Cathy is

Guest Host: Rickey Jemison

 

 

March 23, 2022 Show

Antonio Harvey


From Jacksonville Florida now currently residing in Fort Lauderdale. Performed and was all state and champion performer in cross country, basketball and track at Episcopal High school in Jacksonville Florida. Went to Arkansas State for four years and was member of the only team to make NCAA tournament. Made All Sun Belt Conference senior year left ASU as the all time 3 pt. leader, member of 1000 point club, top ten in steals. Played professional USBL, CBA, NBA Summer League Puerto Rico. Now residing in Fort Lauderdale, Antonio is a dedicated father and uncle while working his own business as private trainer for kids, and coaching high school basketball. Working with kids and being around the game of basketball, it gets no better!

 

 

March 9, 2022 Show

Cathy welcomes

C.J. Peppers and Chico Fletcher to discuss their new upcoming broadcast

 

 

February 16, 2022 Show

Special Guest: Jerry Deveney

President of SunForce Marketing

Light Therapy Device Specialist

 

 

February 2, 2022 Show

Cathy and Rickey Jemison solve the worlds top 3 problems.

 

 

January 19, 2022 Show

Special Guest: Madison Stein

 

Stein comes to Arkansas State after most recently spending the last six years at the University of Oklahoma in multiple positions, including the last three working with the Varsity ‘O’ Association on that serves current and former OU student-athletes and their families.  A former four-year so􀅌 ball le􀆩 er winner at the University of Kansas, Stein began her 􀆟 me in Norman as a graduate assistant for athletics administration in 2015. After earning her master’s degree in public administration, she was named a Support Services Coordinator in 2017. She was then tabbed Assistant Director of Varsity ‘O’ Association in 2018 and elevated to associate director in 2020. “Madison brings valuable experience with her to Arkansas State as both a former student-athlete and collegiate administrator,” said Bowen. “Not only is she an outstanding addition to our development team, her diverse skill set will be an asset our en􀆟 re athletics department. We’re excited to welcome her to Arkansas State and the Jonesboro community.” Stein rebranded the Varsity ‘O’ Association, including developing a master plan and web site, managing all of its social media and digital accounts and installing a new database for membership. In addition to her role with the Varsity ‘O’ Association, Stein was a member of the athletics department’s staff council and collective leadership, development leadership and communication teams. Her diverse experience at Oklahoma saw her cultivate and steward major and prospective donors, as well as promote, sell and coordinate premium seating arrangements. “I am thrilled to be joining a wonderful community with such enthusiasm for their Red Wolves,” said Stein. “I want to thank Tom Bowen for inviting me to be a part of his vision for our student-athletes here in Jonesboro. I can’t wait to get to work with our team and connect with our loyal supporters.” The Oklahoma City, Okla., nave was one of OU’s department representatives on the Student-Athlete Advisory Committee (SAAC). Working closely with student-athlete life, she created, installed and facilitated the “Sooners for Life Scholarship Program.” Stein earned her bachelor’s degree in sport management from the University of Kansas in 2015 and was a Big 12 Conference postgraduate scholarship recipient. She was a two-􀆟 me team captain for the Jayhawks’ so􀅌 ball team, and the three-􀆟 me Big 12 Academic First Team selection was named the league’s Scholar-Athlete of the Year in 2015. Stein is a member of the National Association of Athletic Development Directors (NAADD), National Association of Collegiate Directors of Athletics (NACDA) and Women Leaders in College Sports.
 

Special Guest: Amy Holt

Amy Holt serves as Executive Senior Associate Athletics Director and Senior Woman Administrator at Arkansas State University and is presently in her eigth year after joining the Red Wolves' staff in July of 2013.  Holt came to A-State from the University of Kansas, where she served over a decade as a coach and administrator.  In her position at A-State, Holt supervises various Red Wolves’ sports and administrative assistants.  She oversees budget analysis reports and participates as a member of the A-State Athletics management team.  Holt represents Arkansas State as the SWA at both NCAA and Sun Belt Conference (SBC) events and as the athletics department’s top female administrator.  She also assists in the preparation and administration of the annual operating budget for the University’s 16 varsity athletics programs.  Holt spent nine-plus years (2003-13) directing the women’s tennis program at Kansas and 15 years overall with the Jayhawks.  Under her guidance, KU achieved success as she led the Jayhawks to at least 10 wins in a season on three occasions along with a program-high fifth-place finish in the Big 12 Conference and a nationally 55th-place position in the Intercollegiate Tennis Association (ITA) rankings.  She coached six players to Big 12 Conference singles titles and had three doubles teams earn all-conference recognition.  Holt, who had 13 of her athletes attain Academic All-Big 12 Team honors, helped Kansas record ITA All-Academic school recognition four times and the 2005 Jayhawks’ team set an all-time KU Athletics record by producing a 3.49 cumulative grade point average. A native of Henderson, Ky., Holt guided the 1998 KU team to a NCAA Championship Top-16 Team finish, a 17th-place national ranking, and the NCAA Central Region’s top ranking.  The 2002 squad would also be rated the region’s top team and a 37th-place national ranking while claiming runner-up laurels in the Big 12 Conference standings.  Holt, who was the Jayhawks’ women’s tennis assistant coach from 1997-2003 before being promoted to head coach, served as Director of the ITA Annual Summer Circuit Tournaments  in Lawrence, Kan.  She was the Big 12 Conference’s Men’s and Women’s Tennis Championships Tournament Director in 2000. Prior to Kansas, Holt spent two years (1995-97) with the Colonels as an assistant coach where she was responsible for on-court coaching, organizing travel, scheduling arrangements, off-season conditioning and coordinating recruiting efforts for both tennis teams.  Holt completed a five-month marketing internship with EKU Athletics in 1996 where she assisted in ticket sales, game-day events/activities, game promotions, and coordinating special events for the alumni association.  A 1995 graduate of Murray (Ky.) State University, Holt holds a degree in health education and physical education.  She earned a master’s degree in physical education with an emphasis in sports administration from Eastern Kentucky in 1996. Holt comes from an athletic family as her father (John Hall) played basketball at the University of Kentucky under legendary head coach Adolph Rupp.  She is married to Rance Holt and the couple have a son, Layton. A two-sport athlete at Henderson (Ky.) County High School, Holt was inducted into the Henderson County Sports Hall of Fame in 2010.

 

 

 

Ray Brown

January 12, 2022 Show

The Jae Richie Live show guests. Rickey Jemison and Ray Brown.

Ray is a former NFL player and coach. Rickey and Ray played on the same ASU football team! Together we have our own radio talk show to promote Arkansas State athletics!

Rickey Jemison

 

 

 

December 27, 2021 Show

Special Guest: Jennifer Belcastro

"IT IS MY DREAM TO SHARE MY KNOWLEDGE OF LAS VEGAS"

Jennifer entered the real estate industry after excelling in the hospitality and gaming industry as a top-level casino executive, including Director of Player Development and leader for over 20 years, Jennifer Belcastro creates a new level as a Concierge Real Estate Agent. Jennifer does more than representing buyers and sellers for properties; she brings a unique experience by anticipating her client’s needs, providing exceptional service, closing the deal to the benefit of all involved, and developing long-term relationships. As a dedicated mother of two, animal lover, and graduate of UNLV, Jennifer has lived all over Southern Nevada from Southern Highlands to Summerlin. Her ability to negotiate has been developed from her many years in the gaming industry. Jennifer can provide opportunities for sellers to profit from real estate and buyers to make their American Dream a reality.

 

 

 

December 6, 2021 Show

Jeannie McDaniel

joins me as we discuss anxiety, stress, and depression before and during the holidays! 

 

 

November 10, 2021 Show

Special Guest: Kelly Damphousse

Kelly Damphousse [DAM-fiss] became Chancellor at Arkansas State University in July 2017.  His self-effacing humor and a lifetime spent relating to individuals regardless of the job led him to Jonesboro to become the third permanently appointed Chancellor, and tracing back to the university’s founding leader, V. C. Kays, from 1909 as the 13th chief executive of the institution.  He is fond of invoking V.C. Kays because they both share a deep commitment to students, faculty and staff of Arkansas State.  Quick to point out he is a servant leader for his institution, Damphousse’s personal style has had an immediate impact.  Raised in a small fishing village in northern Canada, Damphousse attended Lethbridge Community College where he earned an associate’s degree in law enforcement in 1982.  A failed professional hockey tryout foiled one of his two early life ambitions, a career as a goalie in the NHL.  His degree was the starting point for his other goal: becoming a Royal Canadian Mounted Police officer.  As he likes to say, three years in prison at the Alberta Correctional Service where he served as a correctional officer refocused his dream of becoming a Mountie.  Heading south, Damphousse enrolled at Sam Houston State University in Huntsville, Texas, where his life was changed forever.  Along with completing his bachelor’s in criminal justice, specializing in law enforcement and police science in 1987, he met Beth Smith, a College Station native who, in Kelly’s words, “neither wanted to marry a cop or a Canadian.”  A graduate of Texas A&M University for his master’s and doctorate, he taught at the University of Alabama at Birmingham before returning to his alma mater at Sam Houston.  He moved to University of Oklahoma in 1997 where his research and teaching led to administration positions culminating with his naming as dean of the College of Arts and Sciences, the largest college at OU.  A first-generation college graduate, a community college transfer, an international student, and a slightly older entering, if not “non-traditional” student, Damphousse has a first-hand understanding of the challenges faced by many of today’s university student.  He and Beth have two daughters, Kayleigh who is an academic administrator at the University of Florida and Kristen who is completing her master’s public health at Emory University.  The Damphousses are also the proud parents of Maple Leif, a standard poodle and lab mix, who serves as the First Dog of A-State.

 

 

November 3, 2021 Show

Coach JJ Montgomery

Coach Montgomery is the head men’s basketball coach at Angelina Jr. College. He is a former standout at Arkansas State University. JJ played professional basketball overseas for 10 years.
 

 

 

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October 20, 2021 Show

LIVE From Egypt!

Former Arkansas State Basketball Legend

Dewarick Spencer

 

 

October 6, 2021 Show

Special Guest: Amy Holt

Amy Holt serves as Executive Senior Associate Athletics Director and Senior Woman Administrator at Arkansas State University and is presently in her eigth year after joining the Red Wolves' staff in July of 2013.  Holt came to A-State from the University of Kansas, where she served over a decade as a coach and administrator.  In her position at A-State, Holt supervises various Red Wolves’ sports and administrative assistants.  She oversees budget analysis reports and participates as a member of the A-State Athletics management team.  Holt represents Arkansas State as the SWA at both NCAA and Sun Belt Conference (SBC) events and as the athletics department’s top female administrator.  She also assists in the preparation and administration of the annual operating budget for the University’s 16 varsity athletics programs.  Holt spent nine-plus years (2003-13) directing the women’s tennis program at Kansas and 15 years overall with the Jayhawks.  Under her guidance, KU achieved success as she led the Jayhawks to at least 10 wins in a season on three occasions along with a program-high fifth-place finish in the Big 12 Conference and a nationally 55th-place position in the Intercollegiate Tennis Association (ITA) rankings.  She coached six players to Big 12 Conference singles titles and had three doubles teams earn all-conference recognition.  Holt, who had 13 of her athletes attain Academic All-Big 12 Team honors, helped Kansas record ITA All-Academic school recognition four times and the 2005 Jayhawks’ team set an all-time KU Athletics record by producing a 3.49 cumulative grade point average. A native of Henderson, Ky., Holt guided the 1998 KU team to a NCAA Championship Top-16 Team finish, a 17th-place national ranking, and the NCAA Central Region’s top ranking.  The 2002 squad would also be rated the region’s top team and a 37th-place national ranking while claiming runner-up laurels in the Big 12 Conference standings.  Holt, who was the Jayhawks’ women’s tennis assistant coach from 1997-2003 before being promoted to head coach, served as Director of the ITA Annual Summer Circuit Tournaments  in Lawrence, Kan.  She was the Big 12 Conference’s Men’s and Women’s Tennis Championships Tournament Director in 2000. Prior to Kansas, Holt spent two years (1995-97) with the Colonels as an assistant coach where she was responsible for on-court coaching, organizing travel, scheduling arrangements, off-season conditioning and coordinating recruiting efforts for both tennis teams.  Holt completed a five-month marketing internship with EKU Athletics in 1996 where she assisted in ticket sales, game-day events/activities, game promotions, and coordinating special events for the alumni association.  A 1995 graduate of Murray (Ky.) State University, Holt holds a degree in health education and physical education.  She earned a master’s degree in physical education with an emphasis in sports administration from Eastern Kentucky in 1996. Holt comes from an athletic family as her father (John Hall) played basketball at the University of Kentucky under legendary head coach Adolph Rupp.  She is married to Rance Holt and the couple have a son, Layton. A two-sport athlete at Henderson (Ky.) County High School, Holt was inducted into the Henderson County Sports Hall of Fame in 2010.

 

 

September 29, 2021 Show

Wesley England

Senior Associate Athletic Director    Development, Major Gifts & Donor Relations

Arkansas State Vice Chancellor for Intercollegiate Athletics Tom Bowen announced in August 2021 that Wes England has been named the Red Wolves’ Senior Associate Athletics Director for Development. England comes to A-State after most recently spending the previous four years as Assistant Athletics Director for Development at UConn, where he also served as the Director of the Husky Athletic Fund. During his time with UConn, England helped elevate donations to the athletics department and overall donor counts to the highest levels in seven years.  He was responsible for overseeing all premium seating areas, while also managing the outbound ticket sales and service team and external relationships to enhance the UConn game-day experience. England went to UConn after working for IMG Learfield Ticket Solutions in multiple roles from 2012-17.  He was the Executive General Manager of Learfield’s NCAA Championships operation in Indianapolis from 2015-17, and prior to that was the General Manager for Learfield in its Auburn office.  England was named the company’s Sales Trainer of the Year in 2015. The Clarksville, Tenn., native worked for the Florida Panthers of the National Hockey League (NHL) from 2004-12, including the final two years as the Director of Inside Sales.  He worked his way up in the franchise after joining the team as an inside sales representative.  The Panthers won the “Stanley Cup of Business Award” from the Sports Business Journal in 2004-05, and England was the Panthers’ Employee of the Year in 2010.  Prior to his eight-year stint in the NHL, he worked with the National Football League’s (NFL) Houston Texans from 2003-04 in its corporate sales office.  England graduated from the University of Houston with his bachelor’s degree in kinesiology and sports administration before going on to earn his master’s degree in sport management from the University of Connecticut.  He and his wife, Jocelyn, have one daughter, Briley Mae.

 

 

 

 

September 18, 2021 Show

Special Guest: Tom Bowen,

Arkansas State University Athletic Director

.

 

September 1, 2021 Show

Special Guest: Peter G

Host of the Peter G Show

Life and then some! Sunday Nights.

The greatest divorce and single parenting show guy for both men and women.

http://youtu.be/MoSw-EHOiU

www.petergshow.com

 

 

 

August 18, 2021 Show

Cathy and Jeannie McDaniel

talk stupid people and the Covid Vax.

 

 

 

BBP_2969+(1).jpgAugust 9, 2021 Show

Rev. Thomas R. McCarthy, O.S.A.

Father Tom is an experienced teacher, administrator, retreat director and parish mission preacher.

He is a native of the South Side of Chicago. He grew up in St. Adrian Parish in Marquette Park. He received his elementary school education at St. Adrian School and high school education at St. Rita of Cascia High School. He graduated from Villanova University with a B.A. in Communication Arts. He also has a Master of Arts in Educational Administration from Lewis University.  Fr. Tom entered the Midwest Province of the Augustinian Order in 1987. After completing his novitiate, he attended Catholic Theological Union in Chicago and graduated with a Master of Divinity degree. In 1993 he made his solemn vows as an Augustinian Friar and in 1994 he was ordained to the priesthood.  He did a pastoral internship at St. Clare of Montefalco Parish in Grosse Pointe Park, MI, and taught theology at Providence Catholic High School in New Lenox.  Fr. Tom ministered for 21 years at St. Rita of Cascia High School in Chicago as a teacher, campus minister, Principal, President and Chairman of the Board of Directors.  Fr. Tom ministered for nine years as the Vocation Director for the Our Mother of Good Counsel (Midwest) and five years for St. Thomas of Villanova (Eastern) Province.  Fr. Tom spent two years as the Augustinian Advisor to the Office of First- and Second-Year Initiatives - Office of Student Life at Villanova University.  Fr. Tom ministered in Rome as part of the Pontifical Council for the Promotion of the New Evangelization where he was named a Papal Missionary of Mercy by Pope Francis in 2018. Father Tom spent two years as the Director of the Augustinian Marylake Shrine in King City, Ontario, and the Prior of the Marylake Augustinian Monastery.  Fr. Tom is currently in his 12th year as Vocation Director for the Midwest Province and is the Director of St. Rita of Cascia Shrine Chapel in Chicago, IL. Father Tom is also the Prior of the pre-novitiate community of St. Clare of Montefalco Friary in Chicago.  Father Tom continues to preach parish missions and lead retreats. You can find more information on his website www.frtommccarthy.com 

 

 

July 22, 2021 Show

Cathy and Jeannie

talk Covid Vax or not and care for the elderly.

 

 

 

 July 7, 2021 Show

Bill Solleder

Bill Solleder was born and raised in Chicago, and moved to Hot Springs, Arkansas in 2003. He serves as the Director of Marketing for Visit Hot Springs. He is the founder and former Executive Director of the arts non profit organization, Low Key Arts. Currently, he serves on the Board of Directors for the Arkansas Festival Events Association, and Hot Springs National Park Rotary Club. Bill is a graduate of the Community Development Institute, Leadership Arkansas, and holds a Bachelors degree from Southern Illinois University. . He has two daughters with Shea Childs - Elizabeth and Luna Mae. You can often find him riding his mountain bike at the Northwoods Trails.
 

 

 

 

June 30, 2021 Show

Cathy and Jeannie solve the world's problems.

 

 

 

 

June 9, 2021 Show

Special Guest: Barry Hinson

Oklahoma State basketball coach Mike Boynton announced the addition of 38-year coaching veteran Barry Hinson as an analyst on the Cowboy coaching staff. A 1983 graduate of Oklahoma State, Hinson owns a 321-246 (.566) career record as the head coach at Oral Roberts (1997-99), Missouri State (1999-08) and Southern Illinois (2012-2019), and also spent four seasons on Bill Self’s staff at Kansas (2008-12). “We are excited to welcome coach Hinson and his wife, Angie, back to Stillwater,” Boynton said. “There are very few people whose passion for Oklahoma State basketball is as strong as Barry’s is. More importantly, his experience as a head coach will supply our program with another great asset. He will be able to provide great support to our entire staff, and most importantly to our athletes. His belief in what we can achieve in Stillwater aligns with my views of being able to become a consistent championship contender.” After 16 seasons and 155 league victories, Hinson was known as the Dean of the Missouri Valley Conference. Only Mr. Henry Iba (21 years, 190 wins), Eddie Hickey (20, 163) and Dana Altman (16, 178) coached more seasons or won more games as a head coach in the history of that league. In 18 total seasons as a head coach, Hinson had 14 winning seasons, including eight season with at least 19 wins, finished in the top three of his conference nine times and advanced to the NIT on four occasions. “I can’t tell you how thrilled I am to be back home at Oklahoma State,” Hinson said. “Stillwater is where it all started for me, and I’ve been ‘Loyal and True’ since the day I stepped foot onto this campus 40 years ago. I want to thank coach Boynton for welcoming me into his staff. I’ve admired the way he has taken the reins of this great program, and I look forward to helping him keep this momentum going in any way I can. I also want to thank Coach Holder, who is a great friend and a visionary in college athletics. It’s truly an exciting time to be a Cowboy!” Hinson won 116 games in seven seasons at Southern Illinois and was named the 2016 Missouri Valley Conference Coach of the Year. That season, Hinson led SIU to a 22-win campaign despite being picked to finish ninth in the league’s preseason poll. The 10-win improvement from the previous season was the eighth largest in the nation that year. He and the Salukis posted another 20-win season in 2018 that featured an 11-7 MVC record and a second place finish in the league. In all, Hinson posted a winning record in each of his last four seasons at SIU. In his time at SIU, every senior who played for Hinson earned his degree, and he set the program record for team GPA in 2017-18. Hinson originally joined KU’s staff as their director of external relations in 2008.

 

 

June 3, 2021 Show

5 Reasons you should not Shampoo and Blow dry your own hair!

This and more advice on favorite products for hair, cleaning, etc.

 

 

  

May 26, 2021 Show

Special Guest: Brian Shafton

Brian Shafton is a pioneer in hip hop. He started his career at Priority Records (NWA, Dr. Dre, Snoop Dogg, Jay-Z, Master P, Ice Cube) where he ultimately became the VP of Sales and Distribution. Shafton was responsible for $300 million in annual sales and controlled a $15 million advertising budget. After a decade at the iconic label, he started RBC Records where he went on to sign Run the Jewels, KSI, Chief Keef, Gucci Mane, etc… and provided label services for Tech N9ne, E-40, Hidden Beach (Jill Scott), and others. In 2018, Shafton sold RBC Records to BMG and spent the next two years integrating his label into the BMG fold.


 

 

 

May 7, 2021 Show

Blended Familes!

Do they really blend?

Join Julie Weatherley (left)

and Jeannie McDaniel (right)

on The Cathy Nutt Show!

 

 

 

April 28, 2021 Show

 I am live from the beach with my guest and friend

Jeannie Bonds

SELFISH AND UNSELFISH

which are you?

 

 

April 14, 2021 Show

Special Guest: Crystal Rosser

I was born and raised in Memphis, TN; youngest of 3. Dedicated wife, mother, daughter, sister and friend. I am currently working at Kowa Pharmaceuticals as a Sales Representative. My professional
experience includes 10 years in supply chain management and 9 years of sales. I completed my undergraduate degree from the University of Memphis in 2002 (Management Information Systems) and masters from Strayer University in 2008 (Educational Management).

What life means to me:
Life to me means friends and family who you can trust and who trust you. I am on the happy side of life, but like all working professionals, I do I have my "days" and realize I need to get more from my job. My support system is great. It consist of my husband and 19 year old daughter. What's my outlook on the future Develop more experience in the pharmaceutical industry and obtain top sales club. Continue to support my husband achieve his dreams in coaching as well as my daughter with her desire to become a dentist.  “If you think it, it can be done”

 

 

March 31, 2021 Show

Special Guest: Paula Raffo

Paula is the wife of Arkansas State University head baseball coach Tommy Raffo. Paula is the mother of 3: Claudia former Miss Arkansas and pharmacy student at UAMS, Anna, a senior marketing major at Arkansas State University, and Ford, age 13 attends Nettleton High School. Join us for Rants about sports fans, and sports and more.

 

 

 

March 17, 2021 Show

Special Guest: Jennifer Belcastro

"IT IS MY DREAM TO SHARE MY KNOWLEDGE OF LAS VEGAS"

Jennifer entered the real estate industry after excelling in the hospitality and gaming industry as a top-level casino executive, including Director of Player Development and leader for over 20 years, Jennifer Belcastro creates a new level as a Concierge Real Estate Agent. Jennifer does more than representing buyers and sellers for properties; she brings a unique experience by anticipating her client’s needs, providing exceptional service, closing the deal to the benefit of all involved, and developing long-term relationships. As a dedicated mother of two, animal lover, and graduate of UNLV, Jennifer has lived all over Southern Nevada from Southern Highlands to Summerlin. Her ability to negotiate has been developed from her many years in the gaming industry. Jennifer can provide opportunities for sellers to profit from real estate and buyers to make their American Dream a reality.

 

 

March 10, 2021 Show

My guest today live from the beach!

Girl talk!

Jeannie Bonds

 

 

March 3, 2021 Show

Mother/Daughter Talks With Lexis!

 

 

February 24, 2021 Show

Special Guest: Peter G

Host of the Peter G Show

Life and then some! Sunday Nights.

The greatest divorce and single parenting show guy for both men and women.

http://youtu.be/MoSw-EHOiU

www.petergshow.com

 


February 10, 2021 Show

Special Guest: Harold Copenhaver,

Mayor of Jonesboro, Arkansas.

Harold Copenhaver has strong roots in Jonesboro. Harold’s parents, Dr. Harold and Ladye Copenhaver, raised Harold in Jonesboro after his father retired as a Major with 23 years of service in the United States Air Force. After retiring from the military, his father served 17 years as Dean of Fine Arts for Arkansas State University.

Harold is the current Mayor of Jonesboro, Arkansas and was previously a Senior Business Development Officer for Centennial Bank. He is a graduate of Jonesboro High School and majored in Business Administration with a focus on Agriculture Business at Arkansas State University. Harold has an extensive background in agriculture and insurance. He served as Farm Manager for Covington Farms Inc. before starting his insurance career. Harold has been involved in the insurance industry for over 25 years focusing his attention on insuring churches before becoming a business partner at United Insurance Agency.

Dedicated to giving back to Jonesboro, Harold has been involved with many local boards, committees, and organizations and currently serves on the City Youth Ministries and North East Arkansas Food Pantry boards. During his time at ASU, Copenhaver was a member of the Pi Kappa Alpha Fraternity as well as the student government while serving as a Senator. He was a board member of the Rotary Club of Jonesboro. One honor Harold and his wife, Kathleen Covington Copenhaver, are especially proud of is being recognized as the 2009 Red Wolf Family of the Year, awarded to the family who best exemplifies support for Arkansas State University.

Harold and his wife of 38 years, Kathleen, a teacher at St. Marks Day School, are the parents of three children: Lauren Copenhaver Nunnally, Austin, and Myles, and the proud grandparents of 3. Harold, known to his friends as “Cope”, is a lifetime hunter and musician. The Copenhaver’s are members of First Baptist Church where Harold is a part of “The Men’s Trio”, a vocal group that performs across the state.

Legislative Background
During the 89th General Assembly Rep. Copenhaver served on 5 committees and 3 subcommittees while successfully sponsoring numerous pieces of legislation that passed with strong bipartisan support. Representative Copenhaver served as the Chair of the House Revenue and Taxation subcommittee on Sales, Use, Miscellaneous Taxes and Exemptions in addition to serving as Vice-Chair of the Legislative Joint Auditing subcommittee on State Agencies. Rep. Copenhaver was also appointed by House Speaker Davy Carter (R- Cabot) to serve as the Co-Vice Chair Arkansas Blue Ribbon Committee on 911 Systems, the National Conference of State Legislators task force on redistricting and elections, and the Southern Legislative Conference Committee on Fiscal Affairs and Government Operations.
Harold’s track record fighting for issues facing his district earned him statewide recognition. Following the session, Representative Copenhaver was recognized by the Arkansas Municipal League as a “Distinguished Legislator” for his support of issues facing his community. Harold was also recognized by the Arkansas Advocates and Kids Count organizations as being one of two to be honored as a “Legislative Champion” for his voting record on issues facing children and families.

Legislative Committees
*Chair: Revenue & Taxation- House Sales, Use, Misc. Taxes & Exemptions Subcommittee
*Vice Chair: Legislative Joint Auditing-State Agencies
*Vice Chair: Local 911 Systems Blue Ribbon Committee
*Vice Chair: State & Public School Life & Health Insurance Task Force
*Insurance & Commerce- House
*Insurance & Commerce- House Insurance Subcommittee
*Joint Performance Review
*Legislative Joint Auditing
*Revenue & Taxation- House
*Non-Voting: Education Committee- House

 

 

February 3, 2021 Show

Special Guest: Starla Denton

 

 

January 27, 2021 Show

Gena R. Timberman (Choctaw)

Principal

For nearly 20 years, Gena has committed her professional career to the pursuit of planning and guiding cultural projects in Indian Country toward successful completion.  From 1999-2013, she championed the dream to build an American Indian Cultural Center and Museum in Oklahoma.  She has been mentored by some of Indian country’s top leaders; and, she has worked closely with city, state, county, federal and tribal governments in varied matters of site and project development.  As Director of the Native American Cultural & Educational Authority, Gena lead the development of a nearly 300-acre site on the Oklahoma River envisioned to be the future home of a world-class cultural destination, a landscaped and programmed park and trails system, commercial development and visitor welcome center.  She understands the issues in advancing project vision while managing the operational, institutional, and legal issues of challenging and complex projects.

In 1996, Gena graduated from Oklahoma State University with a B.A. in English.  She received the Outstanding Contribution to the Native American Community award.  In 1999, she graduated from the University of Oklahoma College of Law and currently focuses her practice on Indian Country business development relative to cultural tourism and managing issues related to cultural projects and museum administration.

Over the years, Gena has provided a multitude of local, statewide, national and international public keynote speeches, presentations and lectures on project development and management, as well as Oklahoma tribal cultures, cultural tourism, and economic development in Indian Country

            In 2013, Gena formed Luksi Group, LLC, a consulting business that provides cultural direction for creative design in Indian Country projects.  Gena was recently engaged with the Choctaw Nation in the planning of the Choctaw Cultural Center.  She currently serves as a consultant on the completion of the American Indian Cultural Center in Oklahoma City.  From guiding projects that benefit Native communities to planning cultural destinations and events, Gena draws from her talents and experience in project management, public engagement, cultural and educational program development, and cultural awareness of American Indian tribes to plan successful and sustainable projects in Indian Country…projects that uplift relationships and reflect the diverse and beautiful values of our Native cultures.  

 

 

January 19, 2021 Show

Special Guest: Rabbi Steve Leder

Steve Leder is the senior rabbi of Wilshire Boulevard Temple in Los Angeles. After receiving his degree in writing and graduating cum laude from Northwestern University, and spending time studying at Trinity College, Oxford University, Leder received a master's degree in Hebrew letters in 1986 and rabbinical ordination in 1987 from Hebrew Union College. He is the author of three books: The Extraordinary Nature of Ordinary Things, More Money Than God: Living a Rich Life Without Losing Your Soul, and the bestseller More Beautiful Than Before: How Suffering Transforms Us.

 

 

 

January 13, 2021 Show

Special Guest: John Frankel

For more information, please call John 870-930-7611

or drop and email to john.yourconciergr@gmail.com

 

 

January 6, 2021 Show

Lexis Nutt

Mother/Daughter talks!

(Editor's Note: Powerful. Listen to this show!)

 

 

December 30, 2020 Show

Cousin talk today

with

Special Guest: Nancy Daggs!

 

 

December 23, 2020 Show

Join Jeannie McDanial and me today.

We will be talking about Christmas traditions and the history of some of them!  

Merry Christmas!

 

 

 

December 9, 2020 Show

Special Guest: Barry Hinson

Oklahoma State basketball coach Mike Boynton announced the addition of 38-year coaching veteran Barry Hinson as an analyst on the Cowboy coaching staff. A 1983 graduate of Oklahoma State, Hinson owns a 321-246 (.566) career record as the head coach at Oral Roberts (1997-99), Missouri State (1999-08) and Southern Illinois (2012-2019), and also spent four seasons on Bill Self’s staff at Kansas (2008-12). “We are excited to welcome coach Hinson and his wife, Angie, back to Stillwater,” Boynton said. “There are very few people whose passion for Oklahoma State basketball is as strong as Barry’s is. More importantly, his experience as a head coach will supply our program with another great asset. He will be able to provide great support to our entire staff, and most importantly to our athletes. His belief in what we can achieve in Stillwater aligns with my views of being able to become a consistent championship contender.” After 16 seasons and 155 league victories, Hinson was known as the Dean of the Missouri Valley Conference. Only Mr. Henry Iba (21 years, 190 wins), Eddie Hickey (20, 163) and Dana Altman (16, 178) coached more seasons or won more games as a head coach in the history of that league. In 18 total seasons as a head coach, Hinson had 14 winning seasons, including eight season with at least 19 wins, finished in the top three of his conference nine times and advanced to the NIT on four occasions. “I can’t tell you how thrilled I am to be back home at Oklahoma State,” Hinson said. “Stillwater is where it all started for me, and I’ve been ‘Loyal and True’ since the day I stepped foot onto this campus 40 years ago. I want to thank coach Boynton for welcoming me into his staff. I’ve admired the way he has taken the reins of this great program, and I look forward to helping him keep this momentum going in any way I can. I also want to thank Coach Holder, who is a great friend and a visionary in college athletics. It’s truly an exciting time to be a Cowboy!” Hinson won 116 games in seven seasons at Southern Illinois and was named the 2016 Missouri Valley Conference Coach of the Year. That season, Hinson led SIU to a 22-win campaign despite being picked to finish ninth in the league’s preseason poll. The 10-win improvement from the previous season was the eighth largest in the nation that year. He and the Salukis posted another 20-win season in 2018 that featured an 11-7 MVC record and a second place finish in the league. In all, Hinson posted a winning record in each of his last four seasons at SIU. In his time at SIU, every senior who played for Hinson earned his degree, and he set the program record for team GPA in 2017-18. Hinson originally joined KU’s staff as their director of external relations in 2008.

 

 

 

 

December 2, 2020 Show

Special Guests:

Jeannie Bonds (middle)

Lisa Davis (right)

 

 

November 18, 2020 Show

Special Guest: Kenny Stroupe

Great Storyteller and Author of

Being In The Right Place At The Right Time

 

 

November 4, 2020 Show

Troubling Times

Cathy discusses the terrible car crash her 2 sons were involved in last week.

Friend and fellow show host Jerilyn Champion was attacked and beaten in a Beverly Hills Pharmacy yesterday.

and oh yea the Election

 

October 21, 2020 Show

Chuck Ebert

returns to guest host this week's program featuring 6 artists from the new Rooted In Song album.

 

 Frank Thomas Green. Multiple Gold and Platinum award winning producer/engineer https://skytonerecords.com/about

Grant Maloy Smith, American Roots Recording Artist, Billboard TOP 10 artist for over 17 weeks.  https://www.grant-maloy-smith.com

Janky - The latest NEW Blues extraordinaire. https://getjanky.com

Jill & Julia https://entertheedge.com/jill-and-julia/

Jason Spradlin  www.axonentertainment.com/thecabinrecordco

 

For more information about this new project scroll down to the October 7th show below.




 

 

 

October 14, 2020 Show

Special Guest: Steve Cox

Former NFL Kicker/Punter

Now Managing Partner at Rainwater & Cox, LLC

 

 

October 7, 2020 Show

Chuck Ebert

A Grammy® award-winner, Executive Producer Chuck Ebert has amassed over 30 years of professional experience working in almost every capacity of music production. As the CEO of Axon Entertainment, Ebert guides a team of industry leaders who elevate the work of today’s music artists from songwriting to recording, publishing to radio promotion, video production to touring support, and branding to artist management. He has produced/engineered many Grammy® nominated and award winning artists including: Don Henley, The Dixie Chicks, Kris Kristofferson, Jim Kimo West, Brian Setzer, Janky, Grant Maloy Smith, James Blackwood, The Light Crust Doughboys, The Jordanaires and many more. He has also worked with ESPN, HBO, The Travel Channel, and the Academy Awards. An eight-time Grammy® nominee and award-winning record producer, songwriter, recording and mastering engineer, Chuck produced two #1 hits with contemporary rockers East of Azle on amazon.com as well as produced American Idol country recording artist Tori Martin’s single, “Woman UP,” which landed Grammy® contention in 2016. In 2017, 2018 and 2019 yet another recognition of Ebert’s producing talents occurred with Grammy® contending albums, “Hymns from Wichita Avenue,” “To Hymn be The Glory” and “We’re Gonna Follow Jesus” by gospel recording artist Katy Gaby, released on Axon’s record label, The Cabin Record Co. His album project, “Good Bar Attender” with country recording artist and rising star Jeff Clayborn, landed #1 on the country charts as well as broke #1 in Europe. Clayborn’s release, “I Reckon” also produced by Ebert, was in Grammy® contention for 2020 and broke top 10 internationally. Chuck’s recent project with comedian Chad Prather has garnished the #1 comedy album in the nation in just three days of release and is in Grammy contention for 2021. Production for Chuck’s latest projects have come from his cutting edge, world-class recording studio, The Cabin. The custom, innovative music studio designed by Ebert, offers state-of-the-art recording technology in a warm, log cabin interior. Musicians have called it 2,400 square feet of “pure recording bliss.” Others are also taking note as The Cabin’s unique concept and superior acoustics landed a feature in Mix Magazine. Chuck is also quite a spokesperson! His witty humor and outgoing personality have made him an ideal guest emcee for various events and charities nationwide such as Trauma Support Services of North Texas, A World of Guitar, Kimbell Art Museum, Animal Hope Adoptions, Azle Chamber of Commerce, LightCatcher Winery Special Events, Christmas on Main Street, Axon’s World-Wide Music Artist Series and many more.   https://www.axonentertainment.com/chuckebert

 

 

 

From Executive Producer and Grammy Award-Winner, CHUCK EBERT!!

Grammy Contenders for 2020!!

Producer Chuck Ebert - Grammy® Award-Winner and Eight-Time nominee.
https://www.axonentertainment.com/chuckebert


Grammy® Nominee - Jim Kimo West slack key king and is Weird Al Yankovich's guitar player.  https://jimkimowest.com


American Roots Recording Artist, Grant Maloy Smith - Billboard TOP 10 artist for over 17 weeks.  https://www.grant-maloy-smith.com


CHAD PRATHER #1 Comedy album in America, Chad Prather’s “Y’all Shut Up!” Music and Stand-Up combined on one hilarious album. Enjoy!!
FYC: Best Comedy Album
https://www.axonentertainment.com/fyc-chadprather


JANKY   Such a fresh approach to the Mississippi Hill Country sound with a Texas Blues influence on a real suitcase drum set! It’s so JANKY you gotta hear it!
FYC: Best Contemporary Blues Album
https://www.axonentertainment.com/fyc-janky


ROOTED IN SONG - An American Music Experience
“An All-Star indie collaboration featuring Billboard Top 10 artist Grant Maloy Smith, #1 Charting Jeff Clayborn, Grammy Nominee Jim Kimo West, Top 10 Billboard Frank Thomas Green, Steel Blossoms, Jill & Julia, and many more! Definitely the best Americana album I have ever produced.”- Chuck Ebert
FYC: Best Americana Album
https://www.axonentertainment.com/fyc-rootedinsong
 

 

 

September 30, 2020 Show

Special Guest: Abraham Ndoye

Abraham Ndoye, born in Senegal and moved to the USA at the age of 17. Inspired by his sister Fatou who is as the first black woman to be featured in Vogue magazine with braids in 1989, Abraham gravitated into the world of fashion. After giving modeling a shot, he started His own business as a suit designer. He has since worked with high profile athletes, including Mike Tyson , Jeremy Lin and Adrian Peterson just to make a few. 

www.andsuits.com   IG: Andsuits

 

 

September 23, 2020 Show

We are on the cousin reunion at Heart Haven in Nashville!

 

 

September 16, 2020 Show

Special Guest: CJ Pepper

From the day he stepped on the campus of Arkansas State University 23 years ago on a full basketball scholarship, CJ Pepper has been a staple in the Jonesboro community.  Named a high school All-American his senior season at Christian County High School and earning Kentucky Region 2 MVP, CJ took his talents to Moberly Area Community College - one of the winningest junior college programs in the nation and his impact was immediate as he broke the school’s freshman scoring record and earned All-American and Region 16 MVP honors. The Crofton, Kentucky native helped the Arkansas State Men’s Basketball team win the program’s first and only Sun Belt Conference Championship to date as well as the team’s first and only NCAA Tournament appearance in 1999. CJ went on to play professionally in Europe and most notably with the world-famous Harlem Globetrotters and was inducted into the Moberly Area Community College Hall of Fame in 2019.  CJ returned to Jonesboro after retirement and began his career working to build the youth of the community with Life Strategies Counseling Incorporated (LSCI) serving as the Director of Mental Health Paraprofessionals as well as Director of Business Development and after 15 years of stellar service, CJ continued into the next phase of his career as a Business Development with Life Strategies of Arkansas (LSA), the company that started LSCI.  CJ Pepper is committed to improving the quality of life for kids throughout Arkansas and he put his belief that "the community is only as strong as the youth it serves" into action by serving on several non-profit boards including Arkansas Early Learning and the Child Advocacy Center. He has also collaborated with local community leaders to host several empowerment events within the Jonesboro community in an effort to motivate and inspire young people to accomplish their personal and professional goals. The funds raised from those events benefited organizations such as St. Jude.  In 2012, he partnered with Leadership Jonesboro to host the "Red on Red" Basketball Game and Auction to benefit the Children’s Advocacy Center. The game was well received by the community as it featured former players from both Arkansas State and the University of Arkansas and raised over $25,000.  CJ is a member of both the Elks and Exchange Clubs of Jonesboro. He is currently a color analyst for ESPN3 covering Arkansas State Men’s and Women’s Basketball.

 

 

September 9, 2020 Show

Special Guest: Allyson Lewis

Allyson is the CEO and Director of Corporate Training and Leadership Development of the 7 Minute Life, a time management company. Her books have sold more than 130,000 copies and have been translated into Chinese, Turkish, Korean, and Spanish. Her YouTube channel has had more than 1.7 million minutes watched.  She shares ground breaking strategies revolutionizing corporate cultures. Employees want to work with commitment, clarity, conviction, determination, and excitement. They want their work to matter.   Her enthusiasm is believable and contagious. You will be entertained and enthralled at the same time. Audiences across the country have left with their hearts pumping and their brains full of concrete ideas that can be immediately applied to their daily lives.  Allyson worked in the financial services industry for 30 years including 24 years with Morgan Stanley. Her clients include Kellogg’s, Morgan Stanley, Northern Trust, IMCA, and the FBI. She has been a guest on CNN and Bloomberg Information TV. Her work has been seen in Investor’s Business Daily, Advisor Today, Morningstar, The Los Angeles Times, The Chicago Sun Times, Woman’s Day, Family Circle, Success Magazine, Real Simple Magazine, and Fast Company.

 Find out more about Allyson Lewis: the7minutelife.com

 

 

September 2, 2020 Show

Chilly Billy Howell

is a native of Clarksdale, Mississippi, in the heart of the Mississippi Delta! Having lived several lifetimes in a myriad of locations and working in sundry occupations, he returned to Clarksdale after two decades living out West!  Swearing he’d never come home to live, life ground on him a bit, and he returned to his old stomping grounds 13 years ago, and is thankful he did.  Since his return, he has taught school, wrote for the local newspaper, managed a residential inn for almost nine years, worked in a cotton field and is the co-creator along with wife Magical Madge Marley Howell of the Delta Bohemian online blog, Delta Bohemian (regional-identity) Tours and until recently, The Clarksdale White House and Delta Bohemian Guest House.  Chilly Billy and Magical Madge have been heavily invested in the creative economy in Coahoma County and Clarksdale, a cool, eclectic small Delta town and county renowned for blues and other music, and a must stop for tourists the world over who follow one of the several music trails in the United States! Playwright Tennessee Williams, painters, other writers and creative artists have been demonstrably affected by the culture, pace of life and bevy of local characters!  He enjoys sharing their love of and fascination with what one author termed, “The Most Southern place on Earth.

 

 

August 26, 2020 Show

Special Guest:

Legendary Football Coach Barry Switzer

Barry Layne Switzer (born October 5, 1937) is a former American football coach and player. He served for 16 years as head football coach at the University of Oklahoma and 4 years as head coach of the Dallas Cowboys of the National Football League (NFL). He won three national championships at Oklahoma, and led the Cowboys to win Super Bowl XXX against the Pittsburgh Steelers. He has one of the highest winning percentages of any college football coach in history, and is one of only three head coaches to win both a college football national championship and a Super Bowl, the others being Jimmy Johnson and Pete Carroll.

 

 

Rick McCormick's Profile Photo

August 19, 2020 Show

Special Guest: Rick McCormick

Former Collegiate and Professional basketball coach for many years. Rick is now a published Author and Real Estate business owner in Oklahoma City.

Rick and his wife Marie live in the Oklahoma City Metro area. They are the proud parents of Harley and Hulk, their two rescue dogs. They are strong supporters in the community of several outreach programs involving animal welfare. Marie is an RN at the U.S. Veteran's Hospital. Both Rick and Marie are heavily involved in their community through their local church as well as many local charities and youth activities. They also spend a great deal of time with activities involving their adult children and grandchildren.

www.rickmccormickrealty.com

 

 

August 12, 2020 Show

John Misuraca

The COVID-19 pandemic has caused wild swings in the national economy and has or will put many businesses into bankruptcy.  This has created uncertainty and concern for business owners and investors as to the value of their investments both now and in the future.  John Misuraca CPA will discuss how businesses are valued and the issues that will determine which businesses and industries will fail or thrive due to the current crisis.

\John Misuraca CPA is the owner of Avalon Advisors, Inc., a business appraisal practice based in Laguna Hills, California.  He provides services related to the valuation of business entities and intangible assets.  His projects have involved Mergers and Acquisitions, the Purchase and Sale of stock, Estate and Gift Tax purposes, Employee Stock Ownership Plans (ESOPs), Financial Reporting, Fairness Opinions and Litigation Support. Mr. Misuraca is a member of the California Society of Certified Public Accountants and served as the Chair of the State Business Valuation section from 2010 to 2012.  He is also a member of the National Association of Certified Valuation Analysts (NACVA). Mr. Misuraca has a Bachelor of Science from California State University, Long Beach in Business Administration with an Accounting Option.  He also has Certificates in Forensic Accounting: Investigative Accounting, Fraud Examination and Litigation Support; and Expert Witness:  Litigation Support and Testimony from California State University, Fullerton.

Contact John: jmisuraca@avalonadvisorsinc.com    Website: www.avalonadvisorsinc.com

 

 

August 5, 2020 Show

Cathy answers your email questions and

adds a little bit of her own crazy dating experiences.

 

 

July 29, 2020 Show

Special Guest: Jerilyn Champion

Ms. Champion is a native Californian. She has always loved painting and writing and has done so since childhood. The other constant theme in her life is her faith.

She graduated from the University of California, Los Angeles in art and furthered her studies at the prestigious Art Center School of Design.

Presently, Ms. Champion continues to explore new levels of writing and art. These two areas for her represent “The Joy of The Lord!”

Contact Jerilyn: championfaithbooks@gmail.com

Please Visit Jerilyn's Website www.JerilynChampion.com

 

 

 

July 22, 2020 Show

Lexis Nutt

Mother/Daughter talks!

(Editor's Note: Powerful. Listen to this show!)

 

 

Part 1: July 8, 2020 Show 

Part 2: July 15, 2020 Show

Jonah Ted Yates


Ted Yates' law practice focuses on estate planning, probate matters, commercial and real estate litigation, insurance litigation, healthcare law and general personal injury. In addition, Ted has significant experience in silicosis cases. Ted is admitted to practice in state and federal courts in Missouri and Arkansas. He served as a city attorney for the City of Ozark, Arkansas, for eight years. He has also served as a hospital administrator and has extensive experience in banking. Ted has handled and argued cases before the Supreme Courts of Arkansas and Missouri.  Ted is a founding member of Osburn, Hine & Yates, LLC and is a member of the Arkansas and Missouri State Bars, as well as the Cape Girardeau County Bar Association.  Ted received his Bachelor of Arts in 1973 from the University of Arkansas and his law degree in 1976 from the University of Arkansas School of Law. Ted is married to the former Margaret McGinty, and they have three children. He is active in various community projects, including the Boys & Girls Club of Cape Girardeau. He is a member and past-president of the Cape West Rotary Club. Ted and his family attend Centenary United Methodist Church in Cape Girardeau.

https://www.semolaw.com/jonah-ted-yates.html

 

 

July 1, 2020 Show

Special Guest:

Elizabeth Heiskell

Entrepreneur, Gourmet Chef, Today Show Contributor, and Author

Latest Book:

What Can I Bring? 3 Home-Run Recipes for Any Gathering
 

 

 

June 24, 2020 Show

Guest today is

Lexis Nutt

Mother/Daughter talks!

 

 

June 17, 2020 Show

Special Guest: Bonnie Buckner, PhD

Bonnie Buckner has a PhD in psychology, with an emphasis in media, from Fielding Graduate University. Her academic and professional work since 2008 has centered on the study and use of images, dreaming, and the spontaneous imagination as cognitive tools for behavioral and communal change. Her private consulting practice teaches these tools to individuals, organizations, and performing arts foundations and individuals for inner, individual development; to stimulate creativity, surmount blocks, and manifest projects; and, to find creative solutions to social and global challenges.


             Author of: Dream Your Self into Being      www.bonniebuckner.com

 

 

June 10, 2020 Show

Special Guest: Bob Kesling

Voice of the Tennessee Volunteers

 

 

June 3, 2020 Show

Special Guest: Diane Kesling

is a graduate of the Ohio State University. Upon graduation, she earned a position with the Houston Grand Opera Studio, where she performed with Houston Grand Opera and Texas Opera Theater for three years.  In 1981, Diane won the  National Metropolitan Opera Auditions in NYC, and subsequently went on to sing  leading roles with the Met for 14 years.  Diane participated in many LIVE FROM THE MET performances, including: Wagner’s RING CYCLE, the MET GALA, FORZA DEL DESTINO, L’ITALIANA IN ALGIERI, and HANSEL AND GRETEL. She was the recipient of the first Shreveport Singer of the year, received a daytime emmy for her participation in the telecast of HANSEL AND GRETEL LIVE FROM THE MET, and received two grammies for her participation in recordings for Deutschegramophon of Wagner’s Ring Cycle.  Leonard Bernstein chose Ms. Kesling to sing the title role of Dinah in his new opera A QUIET PLACE/TROUBLE IN TAHITI, which premiered at La Scala (Milan, Italy), the Kennedy Center, and the Houston Grand Opera.  She has been a frequent soloist with the Boston Symphony, Pittsburgh Symphony, Columbus Symphony, Hot Springs Music Festival, and Little Rock Symphony. 

Diane is a happy resident on Lake Hamilton in Hot Springs, and currently is a professor of voice at the University of Arkansas at Little Rock.

 

 

May 27, 2020 Show

 

Special Guests: Jill & Julia

 

Singer/Songwriters

 

  https://www.jillandjulia.com

 

 

 

May 20, 2020 Show

Special Guest: Terry Mohajir, Arkansas State

Vice Chancellor for Intercollegiate Athletics

Terry Mohajir became the 11th Director of Athletics in A-State history on September 19, 2012, and since that time has been elevated to Vice Chancellor for Intercollegiate Athletics as the Red Wolves have enjoyed unprecedented overall success academically, competitively and financially. Since being named director of athletics, Mohajir (pronounced MO-HODGE-ER) has adopted an “ALWAYS RISING” slogan as an expansion on the popular “RED WOLVES RISING” campaign. With that theme in mind, the Arkansas State alumnus has instituted sweeping changes, created new policies, produced record-breaking fundraising totals, overseen significant facility upgrades, almost tripled the athletics department budget and implemented creative philosophies that have strengthened the Red Wolves’ national brand. During his watch, the Red Wolves have accomplished numerous firsts in both academics and athletics accomplishments, but the Red Wolves’ passionate and energetic leader continues to reinforce his belief that “our accomplishments of today become our expectations of tomorrow.”

 

 

May 13, 2020 Show

Special Guest: Jerilyn Champion

Ms. Champion is a native Californian. She has always loved painting and writing and has done so since childhood. The other constant theme in her life is her faith.

She graduated from the University of California, Los Angeles in art and furthered her studies at the prestigious Art Center School of Design.

Presently, Ms. Champion continues to explore new levels of writing and art. These two areas for her represent “The Joy of The Lord!”

Contact Jerilyn: championfaithbooks@gmail.com

Please Visit Jerilyn's Website www.JerilynChampion.com

 

 

May 6, 2020 Show  Part 2

April 29, 2020 Show  Part 1

Special Guest: Joe Kleine

Graduated 1980 from Slater High School in Slater, Mo.  Selected to1980 McDonalds All-American HS Basketball team.  Signed National Letter of intent to play at University of Notre Dame.  Transferred to University of Arkansas in 1981.  Southwest Conference Newcomer of the Year for 1982-83.  1st team all SWC for 1983-84 and 1984-85 seasons.  Selected to the 1984 US Olympic Basketball team, for the Los Angeles summer game.  Selected number 6 in 1985 NBA 1st round by Sacramento Kings.  Played with 7 different teams in 15 year NBA career.  Sacramento Kings from 1985 - 1989.  Boston Celtics from 1989 - 1993.  Phoenix Suns from 1993 - 1997.  Los Angeles Lakers 1997.  New Jersey Nets 1997.  NBA World Champion Chicago Bulls 1997 - 1998.  Phoenix Suns 1998 -1999.  Portland Trailblazers 1999 - 2000.

Wife Dana since 1986.  Children - Daniel, Courtney, Mallory, and William. 
Grandchildren - Danny and JoJo.

Owner of Corkys Ribs and BBQ in LR and NLR since 1996.

 

 

April 22, 2020 Show

Special Guest: Allyson Lewis

Allyson is the CEO and Director of Corporate Training and Leadership Development of the 7 Minute Life, a time management company. Her books have sold more than 130,000 copies and have been translated into Chinese, Turkish, Korean, and Spanish. Her YouTube channel has had more than 1.7 million minutes watched.  She shares ground breaking strategies revolutionizing corporate cultures. Employees want to work with commitment, clarity, conviction, determination, and excitement. They want their work to matter.   Her enthusiasm is believable and contagious. You will be entertained and enthralled at the same time. Audiences across the country have left with their hearts pumping and their brains full of concrete ideas that can be immediately applied to their daily lives.  Allyson worked in the financial services industry for 30 years including 24 years with Morgan Stanley. Her clients include Kellogg’s, Morgan Stanley, Northern Trust, IMCA, and the FBI. She has been a guest on CNN and Bloomberg Information TV. Her work has been seen in Investor’s Business Daily, Advisor Today, Morningstar, The Los Angeles Times, The Chicago Sun Times, Woman’s Day, Family Circle, Success Magazine, Real Simple Magazine, and Fast Company.

 Find out more about Allyson Lewis: the7minutelife.com

 

 

April 15, 2020 Show

Special Guest: Marybeth Byrd

 is an 18 year old singer/songwriter from Armorel, Arkansas who attends Arkansas State University. She made the top 8 semifinals on season 17 of The Voice in 2019. Prior to The Voice, she sang at various community events in the NEA area and continues to do so. Now, she is working toward pursuing a career in music by working on her craft, writing original music, and performing with every given opportunity!

 

 

April 8, 2020 Show

They're Back!

Special Guests: Tanya and Brandi

They’ll be discussing divorce, what’s next and middle age.

Priceless!!

 

April 1, 2020 Show

Special Guest: John Brady

Former LSU Basketball Coach

 

March 25, 2020 Show

Recording Artist Jeff Clayborn

Grammy award-winner and Executive Producer Chuck Ebert

 

March 18, 2020 Show

 

Special Guests: Jill & Julia

 

Singer/Songwriters

 

  https://www.jillandjulia.com

 

 

March 11, 2020 Show

Special Guests:

Tanya and Brandi

They’ll be discussing divorce, what’s next and middle age.

Priceless!!

 

March 4, 2020 Show

Cathy’s Favorite Things!

Products, places, restaurants, musicians, etc!

Also, what’s coming up on future shows!

 

 

February 26, 2020 Show

Inaugural Broadcast

On this first show, Cathy introduces herself to you the listeners with a bit about her life's triumphs and struggles.